SERVICES
INDIVIDUAL THERAPY
If you’re looking for something tailored to your specific needs and goals, 1:1 therapy might be the right step for you.
I am in-network with some insurance plans and can provide superbills for those who are out-of-network.
Prior to beginning our work together, I can verify your insurance to confirm your rate.
COUPLES THERAPY & INTENSIVES
I offer couples counseling that is based in attachment theory & I primarily utilize Emotionally Focused Therapy when helping couples.
I offer weekly couples counseling as well as couples intensives.
The extended amount of time offered through couples intensives allows for more thorough assessment, deeper conversations, and the ability to overcome any emotional dysregulation that may arise in session.
My couples intensives are typically offered in 5-hour blocks for 3 days with options to extend and/or continue with weekly sessions. Please note that couples intensives are not accepted by insurance.
EMDR Intensives
If it is determined that EMDR is an appropriate modality for you, I do offer EMDR intensives; EMDR intensives allow us to move through the phases of EMDR more efficiently.
I typically offer EMDR intensives in 3 hour blocks; amount of sessions needed will be determined through the treatment planning process. Please note that EMDR intensives are not covered by insurance.
*I am available on Sundays & Mondays for intensives
“Unwittingly, we write the story of our future from narratives based on the past. Mindful awareness can bring into consciousness those hidden, past-based perspectives so that they no longer frame our worldview.”
Gabor Mate